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A Yoga and Wellness Retreat in the Los Gatos Mountains

Physical, Emotional & Spiritual Fitness for Life!

May 18, 2019

Cost: $250 | Space is limited to 15 guests

Join us for a lovely spring day filled with indoor and outdoor activities at Cindy’s beautiful country home. Come for fun, friendship, inspiration, insight and great exercise. Depart refresh, renewed and motivated to grow into your life’s full potential.

This Retreat will focus on amazing physical, emotional and spiritual fitness, bonding with nature and restoration.

You can expect some of the following:

  • 9:00 - 10:00 am | Light Breakfast w/coffee, tea, probiotics & smoothies, kefir and chat time
  •  10:00 - 11:00 am Morning Mountain Hike
  •  11:00 - 12:00 am Gentle Yoga & Meditation class
  • 12:00 - 1:00 pm | An amazing lunch & cooking demo
  • 1:00 - 2:30 pm | Inspirational Ted Talk
  • 2:30 - 4:00 pm | Dr. Fowler - Exercise for Health & Longevity
  • 4:00 - 5:00 pm | Restorative Yoga class w/essential oils & love
For more information and to register, Contact Cindy!
cindy@y-tal.com | (408) 234-6430

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