A Yoga and Wellness Retreat in the Los Gatos Mountains
Growing Into Your Ideal Life!
Saturday, February 3 and May 5, 2018 | 8:00 am – 5:00 pm Hosted by Cindy Walker & Tammy Parkinson
Cost: $325 | Space is limited to 12 guests
Join us for a lovely winter day filled with indoor and outdoor activities at Cindy’s beautiful country home. Come for fun, friendship, inspiration, insight and great exercise. Depart refresh, renewed and motivated to grow into your life’s full potential.
You can expect some of the following:
- 8:00 - 9:00 am | Light breakfast w/coffee, tea, vitamix smoothies and elixirs, probiotics & kefir and chat time
- 9:00 - 10:00 am | Morning mountain hike
- 10:00 - 11:00 am | Gentle yoga & meditation class
- 11:00 - 12:00 pm | Gabrielle Bernstein on judgement & healthy discussion
- 12:00 - 1:00 pm | An amazing lunch
- 1:00 - 2:00 pm | An inspirational Ted Talk - Creating your ideal life!
- 2:00 - 3:30 pm | Vision board / Collage session
- 3:30 - 5:00 pm | Restorative yoga class w/essential oils & love
Wellness from The Inside – Out
A Winter Retreat for Health & Inspiration
November 2-5, 2018
Hosted by: Cindy Walker, Kent Bond, and Tammy Parkinson
Join Cindy, Kent & Tammy for this amazing and luxurious mountain retreat. Deepen your understanding of the ancient teachings of yoga, meditation and wellness, and prepare yourself in body-mind-spirit to embrace the holiday season.
This retreat will focus on cutting edge movement, seasonal nutrition and mind enhancing education. From yoga to qigong, to ball and water therapies, gorgeous hikes and luscious massage, and to wisdom talks, this get-a-way has a little something to offer everyone. Fitness buffs, spiritualists, naturalists, gourmet foodies, jammy lovers – come all, we will keep you completely busy and entertained, or let you you rest and restore to the max, at this sacred spot in the mountains of Woodside.
- Sunrise Meditations
- Morning & Afternoon Yoga
- Nature Hikes
- Water Therapy & Pool
- Wisdom Talks
- Life Coaching
- Evening Gatherings
- Vegetarian Gourment Meals
- Cooking Classes
- Beautiful & Serene Accomodations
- Spa Therapies
- Star Gazing
- Profound Rest & Relaxation
*All rates listed below are per person:
Cindy Walker, B.A. eRYT CLC | Life Coach and Yoga Teacher Yoga and The Art of Living
Cindy@Y-Tal.com| (408) 234-6430