A Yoga and Wellness Retreat in the Los Gatos Mountains
Physical, Emotional & Spiritual Fitness for Life!
May 18, 2019
Cost: $250 | Space is limited to 15 guests
Join us for a lovely spring day filled with indoor and outdoor activities at Cindy’s beautiful country home. Come for fun, friendship, inspiration, insight and great exercise. Depart refresh, renewed and motivated to grow into your life’s full potential.
You can expect some of the following:
- 9:00 - 10:00 am | Light Breakfast w/coffee, tea, probiotics & smoothies, kefir and chat time
- 10:00 - 11:00 am Morning Mountain Hike
- 11:00 - 12:00 am Gentle Yoga & Meditation class
- 12:00 - 1:00 pm | An amazing lunch & cooking demo
- 1:00 - 2:30 pm | Inspirational Ted Talk
- 2:30 - 4:00 pm | Dr. Fowler - Exercise for Health & Longevity
- 4:00 - 5:00 pm | Restorative Yoga class w/essential oils & love